BJJ

August Techniques

Headlock series 8/12

  • Head up legs wide/leg over head
  • Head down legs wide/hook the leg
  • Head down legs close/steamroller and 2 hip escapes
  • Scarf hold/bridge
  • Standing headlock#1/screw them into the ground

8/15

  • Hands on
  • Straight arm
  • Collar choke
  • Omoplata/Gogoplata

8/18

  • Knee through pass
  • Knee in the butt
  • Hand in collar leg choke

8/22 Self-defense

  • Hair grab
  • Finger in face
  • Neck grab/hand
  • Collar grab same side/hand
  • Grab collar from behind and turn them
  • Chest push

8/28

  • Passing Open Guard
  • Muay Thai pass (hips, hips, hips)