Welcome to Grind House MMA
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At Grind House MMA, our classes offer a combination of
- Mixed Martial Arts (MMA)
- Muay Thai
- Wrestling Fundamentals
- Women’s Strike Kickboxing
- TRX Class
- Strength & Conditioning
- Boot Camp
- Personal Training
Mixed Martial Arts (MMA) is a full contact sport utilizing grappling and striking techniques from a standing position to on the ground. Using the components of MMA, Muay Thai and Brazilian Jiu-Jitsu (BJJ), students will build physical and mental toughness. Combat sports cross-training is being incorporated by college and professional football teams to broaden and magnify a body to perform at the highest level.
Our classes are taught in a clean, friendly environment where we emphasize skill, strategy and technique.
Whether you are looking to get into the best shape of your life, learn self-defense, condition for another sport, or are interested competing in MMA, we will help you achieve your personal goals.
Grind House MMA is proud to bring Mixed Martial Arts to the area.